Mute
enzoneto
Se você se organiza do jeito certo, não come a mesma coisa todo dia… Algumas ideias… •⁠ ⁠Carne cozida + arroz integral + cenoura e vagem. •⁠ ⁠Peixe grelhado + batata + couve-flor. •⁠ ⁠Carne grelhada + macarrão + cenoura e couve-flor. •⁠ ⁠Carne cozida + batata + vagem e couve-flor. •⁠ ⁠Peixe grelhado + arroz integral + cenoura e vagem. 👉 Feijão e salada acompanham qualquer uma das opções.
Follow
1
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