Mute
entrenaconmora
Destruye tus cuádriceps con esta combinación 🔥 1. Extensiones de cuádriceps unilateral , seguidamente con ambas piernas . 2. Sentadilla frontal. 3. Zancadas combinadas con Sentadilla sissy con mancuernas al fallo. 4. Sentadilla isométrica al fallo , combinadas con Sentadilla frontales con mancuernas .#piernasbonitas#cuadriceps#entrenamientopiernas#piernaslindas
Follow
0
0
0
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