Name: enjayaba (enjayaba). Áudio original criado por enjayaba. Struggling to make progress with your cable exercises? You're not alone—many gym-goers, myself included, face this challenging specially when training smaller muscle groups. Here's a quick tip: use mini plates for smaller weight increments. Instead of jumping straight to 2.5kg, try adding 1.25kg. ✅ Hope this helps!##miniplate#progressiveoverload#gymtips
Uploaded: 2026-07-24T04:25:57Z
Duration: 16 s
Description: Struggling to make progress with your cable exercises? You're not alone—many gym-goers, myself included, face this challenging specially when training smaller muscle groups. Here's a quick tip: use mini plates for smaller weight increments. Instead of jumping straight to 2.5kg, try adding 1.25kg. ✅ Hope this helps!##miniplate#progressiveoverload#gymtips

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