الصوت الساكن
prog_emagrecendo_receitas
Tem ANSIEDADE? Teste esse bolinho por aí!✨ (Mas se você não tem, também pode rs) INGREDIENTES: •1/3 xíc de farelo de aveia; •1 ovo 🥚: •1/2 banana prata OU 1/4 da nanica (se for muito grande); •2 colheres de sopa de leite vegetal (opcional para ficar mais molhadinho); •1 quadradinho de chocolate picado, ou gotas; •2 nozes picadas; •1 colher de café de fermento; 👉🏻Leve para assar na airfryer ou forno por 12 minutos a 180°C e espere esfriar. Salve para fazer depois e siga @juliasousanutri
تابع
602
9
288
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