Mute
EMAGRECIMENTO SAUDÁVEL
Macarrão cremoso sem peso na consciência! Receita simples, rápida e deliciosa pra manter o foco sem sofrer! Ingredientes: 100g de frango em cubos (temperos a gosto) 1/4 de cebola roxa picada 1/2 xícara de brócolis cozido 1 colher de sopa de creme de ricota light 50ml de leite desnatado 80g de macarrão cozido (já deixo pronto na geladeira) ✅ Modo de preparo: Em uma frigideira, grelhe o frango até dourar. Adicione a cebola e o brócolis, refogue por mais um minuto. Misture o creme de ricota e o l
Follow
53
0
4
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