Name: Método seca barriga 💪 (emagrecendosaudavel0). Áudio original criado por Método seca barriga 💪. Ingredientes INGREDIENTES: - 1 banana grande (80g) congelada - 1 ou 1/2 scoop de whey (recomendo um sabor mais neutro, tipo baunilha) - 1 cs de café solúvel - Canela a gosto - 200 ml de leite ( usei desnatado zero lactose) - 3 a 5 pedra de gelo #desafioniveldafama #dieta #saude
Uploaded: 2023-10-23T16:29:53Z
Duration: 20 s
Description: Ingredientes INGREDIENTES: - 1 banana grande (80g) congelada - 1 ou 1/2 scoop de whey (recomendo um sabor mais neutro, tipo baunilha) - 1 cs de café solúvel - Canela a gosto - 200 ml de leite ( usei desnatado zero lactose) - 3 a 5 pedra de gelo #desafioniveldafama #dieta #saude

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