Sessize al
Emagreça em 24 dias
🥞 Panqueca Fit com Chocolate e Iogurte (sem farinha branca!) 💪 Ideal para: Um lanche saudável, proteico e saboroso para saciar a vontade de doce sem sair da dieta! 🌱 Ingredientes da Massa: • 1 ovo • 100 ml de iogurte grego natural • 2 colheres de sopa de farinha de aveia (30g) • 1 colher de chá de fermento químico • Chocolate 70% picado (opcional) 🔥 Modo de Preparo: Misture o ovo com o iogurte. Adicione a farinha de aveia e mexa até ficar homogêneo. Coloque o fermento e misture levemente.
Takip et
50
2
24
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