Mute
Emagreça Bem 100%
Você acha que -1kg de gordura é pouco? 😮👇 1kg de gordura ocupa + espaço que 1kg de músculo. Ou seja, o “pouco” de gordura que perder já deixará seu corpo + fino! ✅ Roupas estão folgadas, tem diferença nas fotos, perdeu medidas, mas peso na balança não mudou? Calma, você emagreceu. Foque + na mudança do corpo e - nos números. A cada -1kg é uma peça dessa que SAIU DE DENTRO de você, sua gordura visceral reduz, você desinflama, sua resistência a insulina reduz, você reduz risco de infarto, der
Follow
51
1
19
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