Mute
emagrecacom_equilibrio
LANCHE DE ATUM. šŸ˜‹ šŸ‘©šŸ»ā€šŸ³O melhor lanche de atum que vocĆŖ vai comer na sua vida! šŸ²INGREDIENTES: ā€¢Ā 170g de atum ā€¢Ā 2 colheres de sopa de creme de ricota light ā€¢Ā 2 colheres de sopa de milho ā€¢Ā 2 colheres de sopa de azeitona ā€¢Ā 2 colheres de sopa de cenoura ā€¢Ā 2 colheres de sopa de salsinha e cebolinha ā€¢Ā 2 pĆ£es de forma integral ā€¢Ā Alface a gosto ā€¢Ā Tomate cereja a gosto šŸ“ŒGostou?! SALVA E SEGUE PARA ASSISTIR MAIS VƍDEOS COMO ESSE. šŸ˜˜ #sanduichedeatum #sanduichenatural #fit #fitness #fitnessmoti
Follow
187
2
162
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