Mute
EMAGREÇA_AQUI_100
Vem cá 👇🏻 Enquanto você não sair desse ciclo de exageros aos finais de semana e restrições durante a semana, o caminho para o emagrecimento será sempre um desafio. 🥲 Vivenciar esse ciclo pode parecer normal, afinal, muitos de nós nos habituamos a isso por anos. 🧠 Mas a verdade é que não é normal, e certamente não é a solução. 💡 Para romper com esse padrão, é preciso ir além das dietas e adentrar no universo do comportamento alimentar. Afinal, cada exagero, cada deslize tem uma razão sub
Follow
7
0
3
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