Elysandra santos
1.5K
Followers
112
Following
12.9K
Likes
ID:elysandraperei.Female
Graduada em nutrição A nutrição não é só perder peso, é cuidar da sua saúde e construir sua qualidade de vida.
Follow
All playlists · Total 17
3
Você pode estar errando logo na primeira refeição do dia 🚨 E isso pode estar travando seu emagrecimento sem você perceber. Corrige isso e vê a diferença 👇 🍳 Proteína no café da manhã 🥑 Equilíbrio de verdade ☕ Menos açúcar Simples… mas poderoso. #cafedamanha #emagrecimento #nutrição #reeducacaoalimentar #vidasaudavel
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