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ellidapande
Yuhuuu kita yoga privat hari ini… Perjalanan ke Kaba-Kaba hari ini lumayan padat, tapi begitu sampai dan mulai sesi yoga prenatal private… semuanya terasa sepadan. Mendampingi para calon ibu kembali menyatu dengan tubuh dan napasnya adalah momen yang selalu saya syukuri. Dalam kelas hari ini, kami fokus pada: ✨ Pernafasan dalam untuk membantu memberi rasa nyaman, dan persiapan persalinan agar tubuh auto inget gimana cara bernafas yang baik saat gelombang cinta itu datang ✨ Gerakan lembut dan da...
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