Mute
ejercicios en casa
Ingredientes: - 2 y 1/2 tazas de copos de avena - 1/3 taza de proteína en polvo (vainilla o tu sabor preferido) 1/3 taza de nueces picadas (como almendras, nueces o pecanas) - 1/3 taza de frutos secos (como pasas, arándanos o dátiles picados) - 1 1/4 cucharaditas de levadura en polvo 1 cucharadita de canela molida 1/4 cucharadita de sal 2 tazas de leche (láctea o vegetal) 1/3 taza de jarabe de arce o miel 2 huevos grandes - 2 cucharaditas de extracto de vainilla 2. En un tazón grande, combine l...
Follow
2
0
0
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