Name: Kylie, MS, RD, LDN (eiomp195). Áudio original criado por Kylie, MS, RD, LDN. Preparing snacks for a busy day can be a great way to remind yourself to eat and nourish your body 🤗As always, pair protein (e.g. cheese, eggs, nuts) with some fiber-rich carbs (e.g. fruits, whole grains, veggies) so you can feel satiated and full!#dietitian#healthysnacks#asmr
Uploaded: 2022-09-26T21:00:55Z
Duration: 14 s
Description: Preparing snacks for a busy day can be a great way to remind yourself to eat and nourish your body 🤗As always, pair protein (e.g. cheese, eggs, nuts) with some fiber-rich carbs (e.g. fruits, whole grains, veggies) so you can feel satiated and full!#dietitian#healthysnacks#asmr

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