Sessize al
ruthie 🌸
before i was vegan, i was an advocate for intuitive eating, listening to my body and taking care of of my mental health. over the last few months i started noticing myself falling back into restricted eating, letting myself go hungry, and an overall decline in the relationship with my body. i was craving non vegans foods, and would just go without eating because i felt guilty for wanting food that wasnt vegan. i had to accept that while i loved being vegan, that it was okay to allow myself to “...
Takip et
6
0
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