Silencio
eguimaraes._
Legenda ⚠️ Claro que devemos respeitar a individualidade biológica e pode ser que não haja somente uma boa orientação sobre a execução e consciência corporal? Sim! De qualquer forma em algumas situações o joelho estar tendendo e forçando a entrada no movimento do agachamento pode sim estar correlacionado a uma fraqueza das musculaturas do glúteo. De qualquer forma isso não é uma receita de bolo, mas sim uma dica para aqueles que buscam sua melhoria na musculação como um todo. Querem mais c...
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