Name: edu_limoncelli (edu_limoncelli). Áudio original criado por edu_limoncelli. Respondendo a @Andrey Wendel Existem indivíduos que são poucos responsivos ao treino de musculação. Porém, a probalidade de esse ser o seu problema é baixa. A maioria das pessoas não possui uma genética tão ruim a ponto de ter resultados medíocres. Como alguém que trabalha ha 6 anos como treinador, tanto on-line quanto presencial, observo que a esmagadora maioria não sabe treinar bem.
Uploaded: 2026-09-22T09:50:42Z
Duration: 2 min 10 s
Description: Respondendo a @Andrey Wendel Existem indivíduos que são poucos responsivos ao treino de musculação. Porém, a probalidade de esse ser o seu problema é baixa. A maioria das pessoas não possui uma genética tão ruim a ponto de ter resultados medíocres. Como alguém que trabalha ha 6 anos como treinador, tanto on-line quanto presencial, observo que a esmagadora maioria não sabe treinar bem.

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