Mute
Edilaine Machado
Testei esse pudim de chia e fiquei surpresa 👀 1 banana 1 iogurte natural (170 ml) 2 colheres de chia 2 scoops de whey Mistura tudo e geladeira por no mínimo 3h. Fica consistente, gostoso e dá até 2 porções. Vou testar mais receitas assim por aqui 👀 #receitaparaemagrecer #VidaSaudável #receitafit #receitasaudavel✅
Follow
26
0
11
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