Mute
Dust3
Faltar na segunda é como começar a semana dizendo: “depois eu vejo isso”. Treinar na segunda é declarar: “eu comando essa semana”. Segunda organiza a mente. Segunda ajusta a disciplina. Segunda cria o ritmo. Quando você vem treinar, você não está só fazendo um WOD. Você está alinhando identidade com atitude. Está dizendo pro seu corpo e pra sua cabeça que você não funciona por motivação… você funciona por compromisso. E tem mais: quem treina na segunda quase nunca falta na terça. Porque o mov
Follow
34
0
13
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