Mute
Luiz Duran - Personal Tr
O problema é beber só 200ml 😂 O conceito de calorias usado no vídeo está correto, se você consumir alimentos com menos calorias você vai emagrecer. Óbvio que nutricionalmente a banana é muito melhor que a cerveja, mas quando você entende esse conceito das calorias entende que é possível ter qualquer tipo de alimento na sua dieta e ainda sim ter resultados. #calorias #nutrição #cerveja
Follow
12
0
5
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