Mute
Duda Santana | Projeto Fitnees
Teve bebê ou tem diástase? 👀 Esses 4 exercícios vão te ajudar a ativar o abdômen da forma certa e contribuir no fechamento da diástase. 🔥 Faz com atenção: barriga pra dentro e contração o tempo todo! Salva pra fazer depois e me conta como se sentiu. 💗 . . . . #desafio30dias #dudaprojetofit #treinoemcasa #barrigachapada #posparto
Follow
34
1
15
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