Mute
drsantriia
@drsantriia O que acontece no seu corpo quando você começa a correr por 30 dias? 👟🔥 Se você começou a correr agora… ou está pensando em começar… salva esse vídeo. Porque em apenas 30 dias, seu corpo já começa a mudar. Nos primeiros dias… é normal sentir falta de ar. O coração dispara. As pernas queimam. E parece que correr nunca vai ficar fácil. Mas algo incrível acontece. Seu corpo começa a se adaptar. Seu condicionamento melhora. Seu coração fica mais eficiente. Sua circulação melhor...
Follow
17
2
2
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