Mute
Dr. Paulo Mendes Jr - Ot
Hoje eu estava treinando equilíbrio — e percebi o quanto isso tem tudo a ver com a saúde respiratória. Porque tudo na vida é equilíbrio. E assim como o corpo pode treinar equilíbrio físico, ele também pode treinar o sistema imunológico para ser menos reativo, menos inflamado e menos alérgico. Se você sofre com rinite, sinusite, alergia nos olhos ou até crises que evoluem para asma, isso não é “sorte” ou “azar”. É falta de equilíbrio imunológico. E existe uma forma segura e moderna de treinar
Follow
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