Mute
Dr Marcos Junior
[TOCA AQUI PARA LER] Sou médico e aposto que você não conhece a lei dos 7 “nãos” que ajudam a proteger o seu emocional. Porque, às vezes, saúde mental não começa no que você faz. Começa no que você finalmente para de aceitar. 1. Dizer não ao que fere seus valores é dizer sim à sua integridade. 2. Dizer não à sobrecarga constante é respeitar seus limites antes que o corpo cobre a conta. 3. Dizer não a relações desrespeitosas é interromper ciclos que adoecem sua autoestima. 4. Dizer não à cul
Follow
19
3
7
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