Mute
drmarcelpita
Tem gente tratando a lombar há anos, sem nunca tratar a estrutura que sustenta a coluna. Abdômen, glúteos, paravertebrais e multífidos. Quando essa “armadura muscular” enfraquece, cada movimento do corpo aumenta a sobrecarga na coluna. O pior? Isso acontece de forma silenciosa. Muitos tratamentos focam apenas na dor, mas a causa continua lá. Existe diferença entre aliviar crise e reconstruir estabilidade.#dornalombar#dornascostas#dornacoluna#colunalombar
Follow
194
2
45
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