Mute
drjosecarlosneto
🌿 Chá de valeriana — tempo de efeito O efeito não é imediato. Geralmente começa entre 30 a 60 minutos após o consumo. Para o sono, o melhor resultado costuma aparecer com uso regular por alguns dias, não na primeira xícara. Indicado para ansiedade leve e dificuldade para iniciar o sono. #Psiquiatria #SaúdeMental #Terapia #chadevaleriana
Follow
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