Mute
Dr. João Mario Carneiro
Tendinite na Mão ou Síndrome do Túnel do Carpo? Alivia Aqui Agora! Se sua mão vive formigando, doendo, perdendo força ou acordando à noite com aquela dormência chata, isso pode ser tendinite ou síndrome do túnel do carpo. E, irmão, se você não cuidar, isso só vai piorando. Hoje eu vou te mostrar exercícios simples e seguros pra aliviar a dor, reduzir a inflamação, melhorar a força da mão e soltar o nervo que fica preso ali no punho. 👉 Movimentos que aliviam o formigamento
Follow
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