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Dr. João Mario Carneiro
Será que você tem HÉRNIA DE DISCO? Faça esses testes agora! ⚠️💥 Sente dor nas costas que desce pra perna? Formigamento? Cansaço lombar que não melhora? 😣 Pode ser hérnia de disco lombar — e hoje eu vou te mostrar testes simples e seguros pra descobrir se esse pode ser o seu caso. ✅ Dá pra fazer em casa, com calma ✅ Sem precisar de aparelho ✅ E ajuda você a entender de onde vem sua dor 💥 Assista até o fim e veja o que o seu corpo revela. 💾 Salve esse vídeo e envie!
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