Sessize al
Dr. João Mario Carneiro
Você tem 50+ e sente dor no joelho? Não ignore isso! Se você tem 50 anos ou mais e sente dor no joelho por causa da artrose, saiba de uma coisa: parar de se movimentar só piora o problema. A artrose enfraquece os músculos, sobrecarrega a articulação e rouba sua confiança aos poucos. Mas o movimento certo, feito com segurança, protege o joelho e devolve estabilidade. Esses exercícios são para você que: sente dor ao caminhar FAÇA ISSO AGORA!
Takip et
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