Mute
Dr. João Mario Carneiro
⚠️ Queda em Idosos é Coisa Séria! Faça Isso Para Melhorar Seu Equilíbrio Você sabia que uma simples queda pode mudar tudo na vida de um idoso? 😰 Fraturas, perda de autonomia e muito medo de se movimentar depois… Neste vídeo eu te mostro: ✅ Por que as quedas acontecem ✅ O que enfraquece o equilíbrio com a idade ✅ Exercícios simples para melhorar o equilíbrio e reduzir o risco de quedas 👣 Não espere cair para cuidar do seu corpo. Prevenção é o melhor tratamento!
Follow
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