Mute
David
Pré-treino rápido, simples e eficiente pra dar energia antes da corrida: banana, tapioca, ovo e canela. Misturou, fogo baixo, mel por cima e tá pronto. Carbo bom, proteína na medida e aquela dose extra de disposição que só quem corre entende. Perfeito pro treino de quem vive na correria e não abre mão do combustível certo. 👟🔥🍌 #SóQuemCorreSabe #RunnerLife #CorredorRaiz
Follow
16
0
6
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