Mute
dreduardoleonel
Depois dos 40 o corpo muda as regras e ninguém te avisa. O cortisol cronicamente elevado bloqueia a queima de gordura mesmo você fazendo tudo certo. A resistência à insulina faz a fome aumentar e o peso se acumular no abdômen. E a queda do estrogênio desacelera o metabolismo e redistribui a gordura do corpo inteiro. Tudo isso ao mesmo tempo. No mesmo corpo. Na mesma mulher que está se culpando por não conseguir emagrecer. Não é fraqueza. É fisiologia. O tratamento depois dos 40 precisa ser compl
Follow
34
0
1
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