Mute
Dr Barton Habbab
Cultivar bons pensamentos não é apenas um exercício de otimismo, mas uma escolha que transforma nossa realidade interna. A mente funciona como um jardim: o que decidimos plantar e regar define a paisagem que iremos contemplar todos os dias. Quando focamos no que é positivo, não estamos ignorando os problemas, mas escolhendo a lente através da qual enxergamos a vida. Esse hábito treina o cérebro para identificar oportunidades em vez de obstáculos e gratidão em vez de falta.
Follow
48
1
19
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