الصوت الساكن
Dra. Tássia Tuan | Médica Fisiatra
Sentar é o novo fumar! 🚬💀 ​Trabalha sentado e corre pro sofá? 🛋️ CUIDADO! Passar muito tempo sentado \rightarrow AUMENTA mortalidade, igual a fumar TODO DIA! 😱 ​Metabolismo cai MUITO quando você fica parado. 📉 O corpo precisa de movimento! 💪 ​Pequenas atitudes salvam: Use escadas 🪜, faça o "passinho da vovó" 🚶‍♀️... Sua saúde AGORA e daqui a 5 anos agradece! 🙏 ​SEMPRE EM MOVIMENTO! 🏃‍♂️ #fisiatria #dratassiatuan #Saúde #MovimenteSe
تابع
20
0
8
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