Silencio
drangelaxavier
Eu não sabia que tinha um faxineiro lá dentro. Você sabia? O ronco da fome não é só fome. É o seu intestino fazendo faxina. A cada 90 minutos em jejum, ele varre restos, bactérias e detritos. E toda vez que você belisca pra calar o barulho, manda o faxineiro embora no meio da obra. Mas tem um detalhe que quase ninguém conta: não basta jejuar. O descanso é parte essencial da desintoxicação, porque é dormindo que o intestino faz a faxina sem interrupção e os órgãos que de fato te limpam (fígado e...
Seguir
5
0
1
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