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draluaragalli
Aumentar proteína não é só sobre estética. É sobre saciedade, hormônios, massa muscular e inflamação. Quando você consome menos proteína do que precisa, o corpo sente: mais fome, mais compulsão, mais oscilação e até mais inflamação. E outra troca inteligente: flor de sal no lugar do sal refinado. A marca que indico chama CIMSAL ☑️ Além de ser menos processado, possui minerais importantes e pode fazer parte de uma rotina mais equilibrada.” Pele bonita não vem só de skincare. Vem de um corpo...
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