Mute
Ana Beatriz Barbosa
Existe um detalhe que quase ninguém percebe: o medo te protege, mas a ansiedade pode te paralisar. Quando o corpo reage como se estivesse diante de uma ameaça real, mesmo em situações que não oferecem risco, como falar em público ou lidar com algo novo, isso não significa fragilidade. É o sistema límbico funcionando de forma mais ativada, muitas vezes herdado da própria família. Ter ansiedade faz parte da vida.
Follow
180
3
28
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