Mute
dr.riqmonteiro
Smash burger De Cebola Pra Dieta 2 porções grandes 2s (2ml) óleo de coco spray 4 bolas (80g cada) patinho moído* 1/2 cebola (85g) amarela fatiada fina Sal a gosto Pimenta-do-reino a gosto 4 fatias pequenas (60g) queijo cheddar ou prato light* 2 pães (100g) de hambúrguer regular OU sem glúten (140 kcal cada pão)* 2 porções médias 2s (2ml) óleo de coco spray 2 bolas (90g cada) patinho moído* 1/2 cebola (85g) amarela fatiada fina Sal a gosto Pimenta-do-reino a gosto 4 fatias pequenas (60g) queijo ...
Ikuti
6
0
1
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