Mute
dr.riqmonteiro
Criando Receitas com Proteínas Baratas Ep. 6 Para o arroz: 240g arroz branco cru 1/2 colher de chá (3g) sal marinho moído Para o Fígado e a Cebola: 2 colheres de sopa (20g) de manteiga sem sal, divididas 2 cebolas médias (300g) fatiadas 1 colher de sopa (15ml) de vinagre de vinho tinto 600g de bife de fígado bovino (cortado com aprox. 1.5 cm de espessura) Leite desnatado até cobrir Sal e pimenta do reino moída na hora 4 colheres de sopa (40g) de farinha de trigo Para o arroz: 1. Coloque o arroz...
Follow
568
16
89
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