Mute
dr.riqmonteiro
nuggets com molho parmesão e alho Para o frango: 600g peito de frango sem pele e sem osso 2 colher de chá (8g) sal marinho moído 1/2 xícara (60g) farinha de trigo 2 claras (60g) de ovo 1+1/2 xícara (120g) flocos de milho sem açúcar OU farinha panko 4s (4ml) azeite de oliva spray Para o glaze: 2 colheres de sopa (30g) manteiga com sal 3 dentes de alho (12g) ralados ou esmagados 1/2 limão (15g) suco 1 colher de sopa (4g) salsa picada 4 colheres de sopa (20g) parmesão ralado Para o frango: 1. Cort...
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