Mute
dr.marlonbatista
Por que viver comendo carne não seria uma boa ideia? E por que, então, seria uma boa ideia viver de pão, arroz, macarrão, feijão e tapioca? 🤔 Carne é o alimento mais nutritivo que existe. É densa em: 🥩 proteína de alto valor biológico 🧬 ferro bem absorvido ⚡ vitaminas do complexo B 💪 zinco, selênio, creatina, carnosina Ou seja: ela nutre de verdade. Já a base de pão, arroz, massa, feijão e tapioca é: 🍞 açúcar com outro nome 📉 pobre em nutrientes reais 🔥 inflamatória para muita gente O co...
Follow
1
0
0
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