Mute
dr.marlonbatista
Arroz e feijão fazem parte da cultura alimentar brasileira, mas isso não significa que sejam alimentos obrigatórios para uma alimentação saudável. O organismo precisa de nutrientes essenciais, não de alimentos específicos. Proteínas, gorduras, vitaminas e minerais podem ser obtidos por diferentes combinações alimentares, de acordo com as necessidades de cada pessoa. No vídeo, eu explico por que arroz e feijão não são indispensáveis para o organismo e o que realmente precisa estar presente na al...
Follow
1
0
0
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