Silencio
Marlon Batista
🚨 A indústria alimentícia e parte das diretrizes nutricionais enganaram uma geração inteira. Mandaram você comer de 3 em 3 horas. Disseram que a base da alimentação deveria ser pão, trigo, cereal e carboidrato. Criaram uma pirâmide alimentar em 1992 colocando farináceos na base… enquanto obesidade e diabetes explodiam nos Estados Unidos. Coincidência? Quanto mais alimento ultraprocessado, mais fome. Quanto mais pico glicêmico, mais resistência insulínica. Quanto mais açúcar e farinha, mais i
Seguir
24
2
10
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