Mute
dr.giapratamamd
Rutin lebih penting. Kebutuhan cairan harian sering dipakai patokan praktis 40 cc per kg berat badan per 24 jam. Ini angka pegangan, bukan hukum mutlak. Cocok untuk orang dewasa sehat yang aktivitasnya normal, cuaca tidak ekstrem, dan tidak ada kondisi medis khusus. Misal Berat badan 50 kg, 50 x 40 = 2000 cc per hari, setara 2 lt 60 kg, 60 x 40 = 2400 cc per hari, setara 2,4 lt 70 kg, 70 x 40 = 2800 cc per hari, setara 2,8 lt Hidrasi itu bentuk sayang ke ginjal.
Follow
0
0
0
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