Mute
dr.fernandolemosoficial
Um erro simples na higiene diária pode causar irritação, coceira, inchar hemorroidas externas e até fissura anal. Os 3 erros mais comuns: 1️⃣ Esfregar demais o papel higiênico. 2️⃣ Limpar na direção errada (de trás pra frente, principalmente em mulheres — risco de infecção urinária). 3️⃣ Usar lenço umedecido com álcool/perfume sem secar depois. A dica mais segura: água (chuveirinho ou bidê), secando com leves toques, sem esfregar. Pequenos ajustes evitam desconforto e até a necessidade de cirur...
Follow
0
0
0
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