Mute
dr.angerson
Seu ombro não precisa apenas de repouso. Muitas vezes, ele precisa reaprender a suportar carga. Esse movimento de rotação do ombro com uma carga leve, como uma garrafa de água, parece simples. Mas existe bastante biomecânica acontecendo ali. Durante as rotações, músculos do manguito rotador trabalham para controlar e estabilizar a cabeça do úmero enquanto o braço se movimenta. Entre eles estão infraespinal, redondo menor e subescapular, além da participação coordenada da musculatura escapular. ...
Follow
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