Sessize al
dr. Danar Wicaksono
Jerawat bisa diperparah dari apa yang kita makan Secara medis, acne terjadi karena kombinasi minyak berlebih, pori tersumbat, bakteri (Cutibacterium acnes), dan peradangan. Tapi ada faktor lain yang sering diremehkan, yaitu pola makan❗️ Beberapa studi menunjukkan makanan dengan indeks glikemik tinggi (makanan manis, minuman gula, tepung olahan) dan produk susu tertentu bisa memicu peningkatan insulin dan IGF-1. Hormon ini bisa merangsang produksi minyak dan memperparah inflamasi jerawat. Jadi d...
Takip et
2
1
0
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