Mute
~isa Rodriguez
É um pássaro ou um avião? Não, infelizmente não é assim que o trabalho de parto acontece, mas o que podemos fazer é garantir que incorporamos movimentos que ajudam a apoiar a posição do nosso bebê e ajudam a abrir cada nível da pélvis para que o bebê possa navegar mais facilmente - queremos que esses movimentos sejam acessíveis para o nosso corpo durante o trabalho de parto, e é por isso que os priorizamos durante a gravidez! Treino completo: 3 x 3-4 respirações profundas...
Follow
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