Mute
Do zero ao shape 💪👊
🔥 Rap 10 Fit e Saboroso! 💪🏻 Refeição rápida, prática e perfeita pra quem quer manter a dieta sem abrir mão do sabor! 🥙 Ingredientes: 1 unidade de Rap 10 (integral ou tradicional) 80g de carne moída magra (patinho ou acém) Salada a gosto (alface, tomate, cenoura ralada, você escolhe!) Sal e temperos naturais para a carne 👩🏻‍🍳 Modo de preparo: Tempere e grelhe a carne moída até dourar. Aqueça o Rap 10 por alguns segundos em uma frigideira. Monte com a carne e salada fresquinha. Dobre ou enr
Follow
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