Mute
Doug
Se liga nessa sequência de contra golpe que eu preparei pra você! Recebo o golpe reto ( jab ou direto), faço a defesa com a minha guarda oposta, busco o clinch com a outra mão e finalizo com uma joelhada no corpo. Movimento simples, mas muito eficaz! Treina aí e se curtir já me segue aí... heeey 👊 #muaythai #kickboxing
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